Greenbrier High Intensity Training (HIIT)

Reservations & Questions:

Activities & Events
High Intensity Interval Training (HIIT) will challenge your mental toughness with 60-minutes of non-stop anaerobic and aerobic conditioning.    

Reservations and Cancellation Policies

Reservations required.  Reservations must be cancelled at 24 hours before the time of the activity.  Guests will be charged the full cost of the activity if cancellation occurs within 24 hours of the start of the activity.


$30* per person
* Gratuity, tax and Historic Preservation Fund are additional.


Held in the Aerobics Studio by the Indoor Pool.


Must be at least 13 years old to participate.