Kundalini Yoga is called the “Yoga of Awareness.” It’s an uplifting and powerful combination of meditation, sound (chanting), breathing techniques and physical exercise to improve strength, vitality and mental clarity. It balances the energy centers and glandular system, strengthens the nervous system and lung capacity and purifies the blood. It can balance the body, mind and soul. This 60 minute class is suitable for all levels.
Reservations and Cancellation Policies
Reservations required. Reservations must be cancelled at least 24 hours before the time of the activity. Guests will be charged the full cost of the activity if cancellation occurs within 24 hours of the start of the activity.
$30* per person
* Gratuity, tax and Historic Preservation Fund are additional.
Held in the Aerobics Studio by the Indoor Pool.
Must be at least 13 years old to participate.